About SleepSpace: Deep Sleep Tonight
Sleep tracking tells you what happened. SleepSpace helps you change what happens tonight. Fall asleep with adaptive sound, support deeper sleep through the night, wake during a lighter sleep phase, and understand your...
Sleep tracking tells you what happened. SleepSpace helps you change what happens tonight.
Fall asleep with adaptive sound, support deeper sleep through the night, wake during a lighter sleep phase, and understand your recovery with personalized sleep insights.
Designed by sleep scientist Dr. Dan Gartenberg, SleepSpace brings together your phone, wearables, and guided sleep programs into one complete sleep system.
Built on peer-reviewed research and more than $4M in NIH-funded sleep science. Featured by TED, NPR, CNN, The NYTimes, TIME, Reuters, Human Upgrade, Ben Greenfield Life, Sleep Review, and more.
FALL ASLEEP FASTER
Wind down with relaxing sounds, guided breathing, meditations, and gentle biofeedback. SleepSpace helps your body transition into sleep with calming bedtime routines.
SLEEP DEEPER
Use adaptive sound masking and overnight sleep support to reduce disruptions and promote a more stable night. Track sleep stages, snoring, awakenings, recovery, and sleep quality with clear insights.
Choose sounds for your goals, including meditations, white noise, nature sounds, dream support, and sound patterns designed to support deeper, more restorative sleep.
WAKE UP REFRESHED
Wake during a lighter sleep phase with a smart alarm designed to reduce morning brain fog. Use smart sound or Apple Watch vibration to wake gently without disturbing your partner.
TRACK SLEEP YOUR WAY
SleepSpace works with your phone on the nightstand or mattress, Apple Watch, popular wearables such as Oura and WHOOP, SleepSpace Charger and connected sleep devices, and a clinically inspired sleep diary based on the consensus sleep diary.
Your data is unified into one clear sleep, recovery, and alertness view.
PERSONALIZED SLEEP PROGRAMS
Build a nightly Sleep Journey with sounds, wake windows, and routines tailored to your goals. Follow structured sleep programs inspired by evidence-based behavioral sleep techniques, including cognitive behavioral therapy for insomnia.
DAILY ALERTNESS AND GUIDANCE
See how your sleep affects daytime energy, focus, and recovery. Get simple daily tasks to support better sleep habits over time.
AI-POWERED SLEEP SUPPORT
Dr. Snooze is your built-in AI sleep assistant, offering tips based on your sleep patterns. When you need extra support, you can also connect with a human coach.
PRIVACY-FIRST DESIGN
SleepSpace works offline and in airplane mode. Sound is analyzed as decibel levels and is not recorded unless you explicitly enable recording. Your sleep data stays private and secure. SleepSpace is built on HIPAA-compliant backend infrastructure with safeguards for health data, including encryption, access controls, audit logging, and secure data handling practices.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
Previous Versions
Here you can find the changelog of SleepSpace: Deep Sleep Tonight since it was posted on our website on 2023-09-12 23:29:33.
The latest version is 3.4.0 and it was updated on 2026-10-15 02:44:32. See below the changes in each version.
SleepSpace: Deep Sleep Tonight version 3.4.0
Updated At: 2026-10-04
Changes: SleepSpace 3.4 improves task loading and adds Completed Tasks to revisit lessons. Enjoy clearer circadian and sleep charts, improved bedtime labels, and an option to include wind-down in time in bed. Meditation has better layouts and easier access to haptic settings. More phones support rhythmic haptic pulses, and breathing guidance stops after wind-down. We also fixed the duration picker and improved settings navigation and translations.
SleepSpace: Deep Sleep Tonight version 3.3.0
Updated At: 2026-07-28
Changes: SleepSpace 3.3 improves onboarding spacing, updates the annual premium option to $79/year with clearer savings messaging, and targets Android 16 for continued Google Play compatibility. This build also updates Firebase Crashlytics support, refreshes localized strings, and includes stability fixes across the Android experience.
SleepSpace: Deep Sleep Tonight version 3.2.0
Updated At: 2026-07-21
Changes: - Polished onboarding and first-night setup with better spacing around buttons, setup images, and progress dots.
- Prepared Sleep Program tasks and coach program setup for more personalized guidance.
- Improved large-screen support, edge-to-edge compatibility, performance, and reliability.
SleepSpace: Deep Sleep Tonight version 3.1.0
Updated At: 2026-07-13
Changes: SleepSpace 3.1 adds a guided first-night setup, an improved circadian Coach chart, and clearer premium plan options. Snore Tracker now supports full-night recordings and sound-disruption playback. We also improved wind-down audio transitions, bedtime and alarm setup, accessibility, localization, and stability across sign-in, sessions, and score screens.
SleepSpace: Deep Sleep Tonight version 2.0.1
Updated At: 2026-06-26
Changes: Bug fixes and stability improvements:
- Fixed motion tracking on devices with different accelerometer behavior.
- Improved Score screen spacing and diary summary layout.
- Locked the app to portrait mode to prevent layout issues.
- Increased build version for the hotfix release.
SleepSpace: Deep Sleep Tonight version 1.4.3
Updated At: 2025-04-17
Changes: Major bug fix that addresses issue with viewing data in the morning
SleepSpace: Deep Sleep Tonight version 1.4.2
Updated At: 2025-03-25
SleepSpace: Deep Sleep Tonight version 1.3.9
Updated At: 2025-03-11
Changes: Bug fixes that impacted some users not seeing their data
SleepSpace: Deep Sleep Tonight version 1.2.12
Updated At: 2023-06-25
Changes: Remove sleep tracking transition screen. Add some more performance improvements.
Disclaimer
Official Google Play Link
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